We do treading on Thursdays and since I can't run, I jack the incline up to 15 and just hang on! Sione taught that class too.
I had a great session with Jenn. Being here in 2010 and having a year to think has given me the opportunity to work some things out. Not just weight loss, but every aspect of my your life. I wanted to take advantage of that and talk with her one on one. She is amazing with insight and really helps put things into perspective. If you have the chance to meet with her, take it!
The thing I was most looking forward to was my Thursday night massage. I got Tyler this time and Lisa Alexander...girl, you are dead on it! He is THE BOMB!!! Best massage I ever had! Thanks Lisa for telling me to pick him. I was amazed at how many people were down there getting massage. I waited with about 6, and then when I got done, I went back in and there were 6 more going in. The old computer room is now a waiting room for massages and that is really nice.
After my massage I came back to the room, laid down, and fell right to sleep at 8:30. Exhausted!
Turkey Bacon,egg, and cheese bagel
Yoga class with Sione Fa Biggest Loser season 7
I took quite a fall, glad they got it on camera!
Me at the bottom of the hill
Me butt scooting into the Vortex
Awesome that we all made it:)
Sione guiding David out! Way to go David!!!
Rosemarie will be so proud of you:)
Funky shadow pic
Ahhh Camelback, so glad to see you again
The veggie soup
Chicken salad pita
Chef "The Rock Star" Cameron